07730 486600
The Freer Body Studio Class Timetables
The Freer Body Studio Class Timetables
If you are a new client of The Freer Body Studio you will need to attend a 1:1 in order that you are placed into the most suitable class.
If you are new to Pilates you will need to EITHER:
attend a 1:1 OR join an Introduction to Pilates Course - a 5 week course.
Both 1:1's and the Introductory course will allow your Instructor to assess you so that you may taught safely and effectively within the class setting. You will cover all of the essential elements of the Technique such as Alignment, Breathing and Centring (the A,B,C's of pilates!) whilst moving through different positions, and you will work through some of the basic exercises that will lay the foundation for the classes that follow.
Contact Freer Body Studio
Contact Freer Body Studio
The Google map shows where we are, just 2 minutes' drive from the centre of Oakham. Follow the signs to the train station and then turn left onto Station Approach, with the railway line on your left and Travis Perkins on your right. Drive straight on along the concrete road leading to a small industrial estate and you will find us near the end of the row on the right side.
Mobile number: 07730 486600
Group Classes
Group Classes
Monday 18th September - Friday 20th October 2023 See below for Class Descriptions
Monday:
11.30am - 12.30pm: Core Essentials
6.15pm - 7.15pm: Dynamic Pilates
Wednesday:
10.00am - 11.00am: Core Plus
6.00pm- 7.00pm: Pilates for Men
Thursday:
6.30pm - 7.30pm: Core Essentials
1:1 and Duet sessions are available when group classes are not timetabled - Please contact us to make a booking enquiry
Pilates Reformer
Prices
Prices
Group Classes - £15.00 per session
Payable in advance per half term block of classes. (Non-transferable, non-refundable. Class swap-in scheme available).
1:1 (a personal session for one pupil with an instructor) - £53.00
Please note that Beginners may find that two private sessions are required.
Duets (1:2 - an instructor and two pupils) - £39 per person
Please note that where Duets are booked as an introduction to Pilates, two sessions will be required.
Reformer
INDIVIDUAL REFORMER SESSION £53
BLOCK OF 5 REFORMER SESSIONS £240 (Saving £25!)*
MAT & REFORMER COMBO :
5 week mat course with 2 Reformer sessions £175
5 week mat course with 3 Reformer sessions £220
*5 Refomer sessions to be booked in advance and taken within two calendar months
